WHOLE BODY WEIGHT RELEASE
or emotional eating, body disconnection, stuck weight, or self-sabotage
When your body won’t respond the way you want it’s not just about willpower.
You’ve counted calories. Tried the plans. Worked out. Journaled. You’re not lazy, unmotivated, or unaware. You’re exhausted from doing all the right things and still not feeling at home in your body.
It’s not that you’re doing something wrong. It’s that your system is holding onto more than just physical weight — it’s holding onto programming.
Most of us carry subconscious and energetic patterns that were wired into our system long ago — about safety, control, self-worth, and identity. These patterns silently influence how our body stores weight, how we eat, how we move, and how we feel in our own skin.
What is Whole Body Weight Release?
This work helps you gently uncover and clear the emotional, energetic, and unconscious patterns that keep your body in a holding pattern — despite your best efforts.
It’s not about fixing you. It’s about releasing what’s weighing you down on a deeper level: old beliefs, emotional residue, protective patterns, and internal stress responses that silently shape how your body feels, reacts, and stores energy.
Using techniques like tapping, resonance repatterning, emotional clearing, and subconscious programming, we work with your whole system — not just food or exercise — to support real, lasting shifts.
GETTING STARTED IS EASY
Schedule a free 30-minute call.
I’ll answer your questions.
If this is the right fit for you, we can schedule a session!
What Weight Release Helps With
-
-
-
-
-
-
-
-
Item description
What to Expect
Together, we’ll:
Identify the emotional and energetic roots behind the weight or resistance
Use body-based tools like tapping and repatterning to gently shift what your system is holding
Reinforce safety, self-trust, and connection — from the inside out
This isn’t a diet plan. It’s an invitation to stop fighting your body and start listening to what it’s trying to tell you.
Clients Often Say They Feel…
Lighter — emotionally and physically
More in tune with their body’s signals
Less urgency, guilt, or shame around food
Able to move, eat, and live from a place of peace instead of control
Let’s Talk
I offer a free 30-minute call to explore if this kind of emotional reset work is right for you. There’s no pressure — just space to see what’s possible. Fill out the form and you’ll be able to schedule your free 30 minute call.
From the Blog
How Sound Impacts Energy Fields at a Volleyball Tournament
How the myriad of sounds at volleyball tournaments—whistles, shouts, and music—can disrupt athletes' energy fields, affecting their focus and performance. We also discuss strategies for athletes to maintain coherence amidst such auditory chaos.
Invisible Hurdles: Navigating Psychological Reversals in Sports
In the high-stakes world of sports, success is often measured in fractions of a second or points scored. While training, commitment, drive and talent are undoubtedly crucial, an emerging dimension of sports performance is gaining recognition for its profound impact: the athlete's psychological state.
Beyond the Traditional Warmup: Integrating Mind, Body, and Energy for Peak Performance
Traditional warmups have long focused on physical readiness, employing drills and exercises aimed at preparing the body for the demands of sport. However, emerging insights into the interconnectedness of mind, body, and energy suggest a more holistic approach can significantly enhance performance.
Resonance Repatterning Practitioner
Member of the ACEP
“Leigh really has a way of getting to the heart of things. She helped me see my situation from a totally different angle, and it was like a lightbulb moment for me. I'm grateful for the guidance that led to a meaningful breakthrough”
—Carla, USA