Embracing Winter's Challenge: Discover Balance with a Seasonal Repatterning
As winter approaches, many of us feel an unmistakable shift, not just in the weather but deep within. If you’re like me living in area like the Pacific Northwest, where the sun makes a rare appearance, this change can be particularly profound. The once vibrant leaves now carpet the ground, and the world seems to fall into a hush under a gray sky. It's in these gray moments that the subtle yet very real tug of Seasonal Affective Disorder (SAD) can begin to creep in affecting just about everything.
Winter, with its stark beauty and introspective mood, brings its own challenges. In the midst of this seasonal shift, there's also the whirlwind of the holidays – a time that for many represents an undercurrent of stress and expectation. We often forget to pause, to breathe, to care for our inner selves. It’s common for our body and mind to struggle to maintain balance. This often leads to seasonal health challenges.
Have you ever noticed you feel better or worse as the seasons change? Or perhaps you have a favorite season that uplifts you, while another seems to bring at best a flat feeling or worse a feeling of dread? Always develop allergies, colds, flu or other aches during particular times of the year? These signals from your body are more than just preferences; they're indicators of your inner balance responding to the rhythm of the seasons. There’s a way to find balance and to reharmonize your internal rhythm with the world around you ~ this is where the Seasonal Repatterning is particularly effective.
Seasonal Repatterning: A Timely Boost for Your System
The Seasonal repatterning can provide your body and mind with extra support during these critical transition periods. It's a way to harmonize with the season's energy, ensuring a smoother adaptation and enhancing overall well-being. The Seasonal Repatterning uses a traditional acupuncture approach to the repatterning along with Greek Pentatonic modes.
The Ancient Wisdom of Greek Pentatonic Modes
At the core of the seasonal repatterning is the integration of ancient Greek pentatonic modes. These musical scales are closely tied to the five elements and their resonance with different seasons. The innovative research by Fabien Maman sheds light on how each season resonates with a specific pentatonic mode. By tapping into these almost forgotten modes, we offer an energizing and balancing experience, perfectly tuned to each season.
Fabien Maman’s interest in the healing properties of sound and music led him to a profound journey into the world of energy medicine.. Maman's exploration into sound therapy began in the 1970s. His curiosity and research were primarily driven by a desire to understand the impact of sound on human cells and the body's energy system. One of Maman's most notable research efforts involved the effect of sound vibrations on human cells. He conducted experiments by exposing cells to different types of music, including acoustic sound, and observed changes in their structure and behavior. This research helped to establish a foundation for understanding the cellular impact of sound therapy.
To deepen our understanding of how sound influences us, we can also look to the groundbreaking experiments of Dr. Hans Jenny. His work with vibrating sounds through various mediums, like sand and liquids, revealed a fascinating phenomenon: it takes five notes to create symmetrical, three-dimensional shapes. This insight into the physical manifestation of sound vibrations provides a scientific basis for the effectiveness of using specific musical modes in our repatterning sessions.
A Detailed Look at a Seasonal Repatterning Session
Beginning with Balance: Each session typically starts with an exercise aimed at bringing balance to your mind-body energy system. This helps in setting the stage for a more effective session.
Assessing Seasonal Impact: We then look at how the current season is affecting you. How do you feel? Are there any physical or emotional symptoms that have worsened with the seasonal shift? This assessment is crucial in identifying the specific areas that need attention.
Envisioning the Transition: An important part of the session involves discussing what you wish to create or experience as you transition from one season to the next. How do you want to feel? This vision setting helps with creating new neural pathways to support the new way of being.
Five Elements and Meridian Focus: We explore the five-element quality and the specific meridian that is stressed by the seasonal change. This approach is based on traditional practices that connect natural elements to our body's energy pathways.
Addressing Past Experiences: It's not uncommon for past experiences to influence our current state. We identify if any such experiences are affecting you during this seasonal change, ensuring a holistic approach to your well-being.
Customizing the Healing Experience: Based on our findings, we determine the pentatonic sequence needed to restore balance. Additionally, we may incorporate specific colors and meridian points that support the shift. This customization ensures that the session is uniquely tailored to you and what your system needs for support.
If this resonates, I invite you to schedule a consultation. Whether you're combating the effects of Seasonal Affective Disorder, seeking an emotional break from the holiday stress, or simply wishing to embrace the season with renewed energy and balance, our sessions are designed to meet you where you are and guide you to where you want to be.
Book your session today and take the first step towards a more harmonized and vibrant winter season.
